ABOUT US
Meet Bel Masterman
Principal Therapist
Hi, I’m Bel. the principal therapist at The Brain Coach. My life’s work has been a journey of helping people find their own path to inner freedom.
I actually began my career far from the world of therapy, as a journalist, led by a love of stories and a deep curiosity about people. Over time, I realised that what truly lit me up wasn’t just telling stories, but supporting people through the emotional struggles that kept them from living authentically. That insight was a turning point, and I knew I wanted to dedicate my life to helping others reconnect with their true selves.
That calling led me into therapy, where I now bring together my passion for understanding people with a holistic, evidence-based approach to healing. I trained as an EMDR trauma counsellor and hypnotherapist, and have since added a wide range of modalities, including Internal Family Systems (IFS), Inner Health Coalition training, and the Polyvagal Safe and Sound Protocol and more.
I’m here to walk alongside you as you unhook from the past and step into a freer, more meaningful future.
Empowering
Inner Freedom
OUR VISION
Qualifications
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Introduction and Applied Internal Family Systems (Mindbeyond Institute) 2024
Neurofeedback Training (ANFI) 2024
Body Awake Yoga Teacher Training (Morter Institute) 2023
Breathwork Coaching (Morter Institute) 2022
EMDR Institute - Level 1 & 2 Completed (EMDRAA) 2021-2022
Polyvagal Safe & Sound Protocol Training (ILS) 2020
Meditation Teacher Training (SSOM) 2020
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Graduate Diploma in Counselling & Psychotherapy, Distinction (Western Sydney University) 2020-2021
Masters in Writing (University of Technology Sydney) 2010
Bachelor of Communications (UNSW & SCU) 2005
Graduate Diploma in Health Science (AFC) 1996
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Volunteering
Rural Firefighting Service: Certified Bushfire Fighter.
Community talks raising awareness around the impacts of trauma and the brain.
Our Mission
At The Brain Coach, our purpose is to walk alongside you on a journey of personal transformation. Through our evidence-based, holistic approach we guide you in reclaiming your voice, finding your inner peace, and rediscovering the joy of living as your authentic self.
The Compassionate Change Process
Approach to HealingWe offer a multi-pronged approach that blends the latest insights from neuroscience with the powerful wisdom of ancient practices, plus powerful self-guided resources.
We provide a sanctuary for your healing journey through online trauma counseling, mindfulness training, and hypnotherapy. Our approach includes evidence-based techniques like EMDR, breathwork, and Internal Family Systems (IFS) to support your healing from anxiety, trauma, and burnout.
Our Guiding Principles
Our work at The Brain Coach is built upon a foundation of core values that guide every interaction and every step of our shared journey.
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We believe that true healing can only begin in an environment where you feel completely safe. Our commitment is to prioritise your physical, emotional, and psychological safety at all times. This means creating a protected, unhurried space where you feel respected and seen, allowing you to unburden yourself without fear of judgment.
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Listening Beyond Words: We approach every individual with genuine warmth, deep empathy, and a profound respect for your unique lived experience. We listen beyond the words you say, with an unwavering presence that honors your story and never minimises your pain. We are here to witness your journey, holding a space of deep understanding and kindness.
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We hold a firm belief that you are the expert on you. Our role is not to "fix" you but to support and collaborate with you in reclaiming your agency, voice, and choice. We walk the path of healing together, believing that this transformative work is not done to you, but with you. We'll explore what happened to you and how your system wisely adapted, rather than asking what's wrong with you.
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Our commitment to integrity means we are grounded in ethical practice and evidence-based approaches. We believe in honest communication, transparency around our methods and boundaries, and always doing the work we ask of our clients. We walk the talk, ensuring our practice is rooted in a foundation of trust and consistency.
Our Integrated Solutions
Beyond our one-on-one sessions, we empower you with tools you can use every day.
Our bespoke app and digital content series, including podcasts, meditations, and educational documents, are designed to help you integrate new, healthier practices into your daily life. This blend of guided therapy and self-guided resources ensures your healing is both possible and meaningful.
Our clients often experience:
Emotional relief and a reduction in symptoms like anxiety or depression.
Improved self-awareness and emotional regulation.
Healthier relationships and more effective coping strategies.
Increased resilience, confidence, and a renewed sense of agency.
Ready to see how our approach can help you?
Giving Back Philosophy
At The Brain Coach, we believe everyone deserves the chance to heal and find inner freedom no matter their financial circumstances or personal history.
Compassion is at the heart of our work, and we’re committed to extending that care not only to our paying clients but also to those who need it most.
As part of this commitment, we dedicate 5% of all services to pro bono therapeutic sessions. These sessions are reserved for individuals on low incomes or those escaping domestic violence and other harmful relationships. It’s our way of giving back and making sure our most vulnerable community members can access the safe, supportive, and life-changing care they deserve.
Kind Words