Download our information sheet about what the new science of stress and anxiety says not to do...
There are some things we've all been told about stress and anxiety that are simply not true and may actually make things worse.
Your brain is incredibly precious and befriending it can change your life. We use a Compasonate Change process, combining the latest neuroscience, memory processing (EMDR), mindfulness practices ( breathwork, counselling and hypnotherapy), to help people improve their brains and lives. We would love to help you too.
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Want to make some changes, but keep reverting to old patterns of thought and behaviour? Find out and clear the blocks and step into a brighter future
Thoughts spiralling out of control? The grip of anxiety got hold? Hit an emotional dead end or feel flat? Or overwhelmed by stress? We'd love to help you clear the path and feel the emotional freedom of living more as your true self.
Want to be free from the thoughts and emotions chaining you to the past or a past event? Maybe it feels like your brain is fighting you every step of the way? We'd love to help recalibrate your nervous system.
Book a free 15 minute session to find out if our approach is best for you.
St Helens, Tasmania 7216, Australia
Available for online consultations
Open today | 09:30 am – 07:30 pm |
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