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Trauma, anxiety, overwhelm & recovery
Your brain is incredibly precious and befriending it can change your life. We use a Compassionate Change process, combining the latest neuroscience, memory processing (EMDR), mindfulness practices (I, breathwork, counselling and hypnotherapy, to help people improve their brains and lives. We would love to help you too.
What We Do
Freedom from Addiction
Anxiety, Depression & stress reset
Anxiety, Depression & stress reset
Some bad habits crept in? Hate feeling controlled by something, but just can't seem to stop? Want to be free from it? We love working with people to overcome smoking, food, gambling and drug addictions. Let us help you thrive.
Anxiety, Depression & stress reset
Anxiety, Depression & stress reset
Anxiety, Depression & stress reset
Thoughts spiralling out of control? The grip of anxiety got hold? Hit an emotional dead end or feel flat? Or overwhelmed by stress? We'd love to help you clear the path and feel the emotional freedom of living more as your true self.
Freedom from trauma
Anxiety, Depression & stress reset
Freedom from trauma
Want to be free from the thoughts and emotions chaining you to the past or a past event? Maybe it feels like your brain is fighting you every step of the way? We'd love to help recalibrate your nervous system.
Book a free 15 minute consultation
REady for change?
Book a free 15 minute session to find out if our approach is best for you.
